Cranial Sacral Therapy
CST is sometimes also referred to as craniosacral therapy. ... CST is noninvasive. This modality is gentle pressure on the head, neck, and back to relieve stress and pain caused by compression. CST can help relieve a number of conditions such as TMJ, bruxism and grinding of the teeth. *www.healthline.com
The benefits of CST are; relieve headaches, chronic neck pain and back pain, stress and tension disorder.
Contraindications are acute aneurysm, cerebral hemorrhage or other preexisting severe bleeding disorders are examples of conditions that could be affected by small intracranial pressure changes.
Lymphatic Drainage
A very light and gentle massage. The fluid in the lymphatic system help remove waste and toxins from bodily tissues. Lymphatic drainage benefits are circulation, fatigue, swelling, stress and so much more.
Contraindications are congestive heart failure, blood clots, kidney problems, infections, or circulation problems. If a person has any medical conditions, they should talk to a doctor before trying a lymphatic massage.
Trauma Touch TherapyTM
A client centered therapy, I am here to facilitate the client and empower them to get connected to themselves in a safe environment. It is not talk therapy, but it is a way to understand what the client wants to release on their own terms. This modality can be time on the massage table, movement, art or however the client needs to release.
