Cranial Sacral Therapy-CST
Discover the profound benefits of CST, also referred to as craniosacral therapy. This noninvasive approach utilizes gentle pressure on the head, neck, and back to ease stress and pain caused by compression. CST can be a powerful tool for managing conditions such as TMJ, bruxism, and grinding of the teeth. The advantages of CST are multifaceted, including relieving headaches, chronic neck pain, and back pain, as well as stress and tension disorders. CST has a calming effect on the nervous system, promoting a sense of balance and well-being. However, contraindications include acute aneurysm, cerebral hemorrhage, or other preexisting severe bleeding disorders that could be affected by small intracranial pressure changes.
Lymphatic Drainage-LD
This very light and gentle massage, lymphatic drainage, helps remove waste and toxins from bodily tissues via the lymphatic system's fluid, providing benefits for circulation, fatigue, swelling, stress, and more. Nevertheless, individuals with congestive heart failure, blood clots, kidney problems, infections, or circulation problems should avoid it, and those with medical conditions should consult a doctor before trying lymphatic massage
Trauma Touch TherapyTM
As a client-centered therapist, my role is to facilitate a safe and empowering environment where clients can connect with themselves and release their emotions on their own terms. This may involve time on the massage table, movement, art, or other forms of expression, all of which allow clients to tap into their inner selves and find release.
